Restrictive diets can be frustrating and hard to maintain. There’s an overwhelming amount of nutrition information out there, and pursuing your health goals is not easy. Let’s work together to find the best approach for your overall wellbeing.
Mieux Nutrition and Wellbeing Program for Women
Are you a busy woman feeling stuck in the cycle of dieting — and ready for something different?
Maybe you’ve...
Tried restrictive diets or weight loss challenges and felt frustrated by the lack of lasting results
Wanted to manage your weight or change your body composition without compromising your curves, confidence, or cultural identity
Struggled with body image, low energy, or inconsistent sleep
Felt overwhelmed trying to balance work, family, and your own well-being
Been looking for realistic diet and lifestyle guidance to support your hormones, mood, and metabolism
This program offers personalized, culturally sensitive nutrition coaching from a licensed Registered Dietitian to help you break free from diet culture, feel confident in your body, and build habits that support your whole self — mind, body, and spirit.
Program includes all of the following:
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Participate in consistent 1-to-1 virtual sessions to receive personalized support from the Registered Dietitian over the course of 3 months. Together, we’ll develop a sustainable action plan to help you reach your nutrition and lifestyle goals.
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Connect with the Registered Dietitian via messaging on a weekly basis to resolve any questions in between sessions and stay motivated. -
Receive support and guidance on planning your meals according to your unique needs and lifestyle.
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Learn whether supplementing your diet is necessary, and if so, review the best options for your needs.
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Immerse in this nutrition program that is tailored to empower women of all shapes, sizes and backgrounds.